“I had a polarity session—honestly one of the best experiences I’ve had, both physically and mentally. The session was somehow relaxing and intense at the same time. My body and mind felt so clear afterwards. I felt a huge weight lifted off my shoulders. (My practitioner) took her time to ask me questions about my body and my mind to make sure she was working most effectively. There were no wasted movements, each one felt like it was building to another release. I would highly recommend visiting.”

“The space is SO welcoming and warm. I felt relaxed as soon as I arrived. Julia is extremely knowledgeable about the body/energy. I have bad TMJ and tension in my neck that has resonated in my body due to high stress from work and emotional issues. She worked WONDERS on not only my body, but my MIND. I left there feeling so much better and free of whatever emotional pressure was building up in my throat. She’s caring, insightful, gentle and knowledgeable about so many body systems. If you have never tried anything like this, I HIGHLY recommend her.

— Mikaela F.

“Julia & Sean are incredible practitioners who genuinely care about their clients. I have been receiving Cranio-Sacral and Polarity Therapy treatments from Julia since she first started this work. She has always been naturally gifted, but her dedication to training and learning is evident in the evolution of her practice. She has so much to offer and facilitates deep healing of the mind, body, and spirit. Recently, I had my first session with Sean and I was so impressed by how comfortable he made me feel and how much better I felt after our session. I have nothing but praise, admiration, and gratitude for Zen Den, and highly recommend them for all your healing needs!”

—Jessica C.

“I started seeing Julia almost two months ago for Polarity Therapy and Cranio-Sacral Therapy and I cannot recommend her enough! She takes the time to get to know you in the beginning and she worked areas and issues I had not even mentioned. I originally went in for fertility after a miscarriage and though she did work to realign my shorter leg and other issues, I left with so much information on personal and spiritual work that I never knew I needed to really heal. I am now pregnant and I truly believe Julia was a big reason for this! My body feels so relaxed and aligned after leaving the sessions and I tell everyone I know to try it out.

“I wanted to give my body enough time to settle in before I reached back out to you but DAMN do I feel good! I feel myself effortlessly standing and sitting up straighter and the back pain is MUCH improved. So amazed and thankful to finally have some relief and progress and results!”

“Julia is beyond amazing. I recently had a session to focus on postpartum emotional concerns and left feeling rejuvenated, relaxed, and more whole — much more like myself. Her space is welcoming, calming, and clean. I loved the entire experience and would recommend Julia to anyone seeking relaxation, relief, and healing.”

—Katherine A.

“What a wonderful session I had with Sean! It was energizing and relaxing at the same time. Areas of discomfort were gently balanced to improve mobility. I slept like a log, and felt more freedom in my movement the next day. This work will benefit everyone.”

—Elena M.

I see Sean for both Cranio-Sacral and Polarity Therapy and he has truly been a life saver. He listens to all my concerns and ailments and caters each session to my specific needs. I always leave refreshed, understood, heard by my practitioner which is hard to come by these days. The atmosphere and energy inside their space is so calm and relaxing.

I highly recommend Zen Den to assist in healing your mind body and soul.

—Christina C.

“I spent the past 1.5 months in a depressed/anxious state due to a relationship and I had actually just ended it last week. After the session to day [with Sean], I had to take a nap and had a 2 hour vivid dream that helped me process things. I’ve had more energy today than I’ve had in the past 26 months. Thank you!

— Anonymous

“Polarity was an awesome experience. After the session, I wanted to set up weekly treatments. She ‘creates space’ at the base of your neck and around your head - which relieves an incredible amount of stress/anxiety/pain that you never knew was there. You will come out of it a new person!

—William M.

“Such a relaxing, restoring, and truly zen experience working with Julia. My body felt so light and aligned after my visit with her. I legitimately think about going to her on a weekly basis — it was fantastic! She has such a calming influence and the studio is clean and adorable. Can’t recommend her enough!

—Taylor H.