One of the most well known practices of Traditional Chinese Medicine (TCM) is cupping. This practice— revered for its ability to relieve pain, draw out toxins, and open up the fascial network has gained worldwide popularity in both Eastern and Western health practices.

Affirmations can be a powerful tool for emotional support. Whether you’re new to affirmations or looking to refine your practice, these tips can help make them more effective and tailored to you.

The Diaphragmatic Release is one of the most powerful techniques used in Polarity and Craniosacral Therapy to let go of tension and restore balance to the overall system and allow the body to move back into parasympathetic functioning (our rest + digest function). 

Polarity Therapy works to balance the complex network of electromagnetic charge that surrounds and permeates the body to achieve good health.